Village Workshop: Living a Holistic Lifestyle for Entrepreneurs

Join us on November 3rd at 10am for this Village Workshop: Living a Holistic Lifestyle for Entrepreneurs with Rae Mason.

About this event

Have you ever felt like you’re too busy to slow down?

You’re not alone. Even as an entrepreneur, it can be hard to disconnect from your business and take time for yourself. But here’s the thing: You have to do it.

What if we told you that there was a way to increase your energy, productivity, and creativity? And what if we also said this would make you a better leader in the process? It is completely possible to be productive and healthy at the same time.

At the end of this 1-hour workshop you’ll have practical tools to become aware of your blind spots in your personal life that are affecting your business, reduce your level of stress, and make better food choices that will increase your energy, productivity, and creativity taking your business from good to great.

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Rae Mason is a holistic health & movement coach who helps Entrepreneurs & Ceo’s break down mental, emotional, physical, and spiritual barriers that are stopping you from achieving extraordinary results. Her mission is to teach you sustainable ways to bring balance to your mind, body, and spirit based on practical principles. This will allow you to live a more stress free, productive, and purpose filled life! She studied abroad in Reiskish, India for 2 months. While in India she received her Yoga Teacher certification and learned how different foods affect the body. She graduated from the Institute for Integrative Nutrition as a holistic health coach. This is where she began to dive deeper into healing beyond the physical food. Rae recently took part in a neurology mentorship where she learned how to access different parts of the brain to alleviate pain and enhance cognitive skills.

Website: https://thehealthymove.net/reboot/

Point of contact: raemason@thehealthymove.net

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